LATEST ARTICLE: Controlling your toxic thoughts

LATEST ARTICLE: Controlling your toxic thoughts

Dear Bestmed member

According to Dr Caroline Leaf;   75% to 95% of the illnesses that plague us today are a direct result of our thought life. What we think about affects us physically and emotionally. It’s an epidemic of toxic emotions. (Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology and a BSc in Logopedics and Audiology, specializing in metacognitive and cognitive neuropsychology.)

Thus our thought life and how or what we think about ourselves can either contribute to make us healthy and happy or ill.

To read more on what Dr Leaf have to say about your thoughts, click on this link: https://drleaf.com/about/toxic-thoughts/

Kind regards
Riana Mong
Owner & Biokineticist: Nu Vida Wellness