CALENDAR

CALENDAR
Oct
20
Fri
LUNCH TIME TALK 20 OCTOBER 2017 @ HPC LEGACY ROOM
Oct 20 @ 12:30 pm – 1:30 pm

NU VIDA WELLNESS next LUNCH TIME TALK 

Date: Friday 20 OcBrain-Healthtober 2017
Time: 12h30-13h30
Theme: Nutrition for Cognitive Fitness / “Brain-healthy”
Presenter: Nicki De Villiers
Place: HPC, Legacy Room

Dec
2
Sat
Last Group Discussion session for 2017
Dec 2 @ 9:00 am – 11:00 am

INVITES_FINAL BREAKFAST
Date:                Saturday 02 December 2017
Time:               09h00-11h00
Theme:            Aging Well
Presenters:    

Dr Ellenore Meyer- The best version of yourself at any age
Nicki De Villiers – Muscle & Bone Maintenance
Place:             LC De Villiers, Stripe Up Café (old Achillies restaurant)
Small breakfast included-Nu Vida’s treat
NB: RSVP (please let Riana know) 17 November 2017

Jan
24
Wed
GROUP DISCUSSION SESSION: 1 FEB ’18 @ LC De Villiers Sport Centre. Stripe UP Café
Jan 24 @ 4:30 pm – Jan 25 @ 5:30 am

BODY IMAGE & CHRONIC DISEASE

Self esteem Paige Soller Flickr

Date: Thursday 01 February 2018
Time: 16h30-17h30
Venue: LC De Villiers Sport Centre. Stripe UP Café
Speaker: Nicki De Villiers (Dietician)

Feb
19
Mon
LUNCH TIME TALK @ HPC, AUDITIORIUM
Feb 19 @ 12:30 pm – 1:30 pm