“Neuroscience and Nature – a healthy brain is linked to a healthy environment”
– Dr Ellenore Meyer- 

According to Dr Joe Dispenza various clinical trials have proven that being in nature can be of benefit for your brain and nervous system and also in turn your whole body.
2 hours of nature sounds per day can reduce stress hormones up to 800% and activate DNA segments that are responsible for repair and healing in your body.

 

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